He hesitates for a moment and then resettles himself so he can pet Sky with one hand and snuggle Eelesia with the other.
"I... suppose that a reasonable course of action would be to take it very easy for a few days and not do dangerous or stressful things and in particular stay far away from any potentially mind-affecting hazards, and then..."
He sighs.
In a much quieter, slightly petulant tone of voice, he mumbles, "I don't want to have to put so much effort into making myself feel safe. Can't I just ignore all my feelings and do the maximally efficient thing to accomplish my pragmatic goals with no regard for my personal happiness?"