"I appreciate the warning but I think I'll be all right. And if I'm not, better to find out sooner than later." She taps her pen thoughtfully against the page. "I should get you those Light and Spark widgets. One moment."
She rummages through a few kitchen drawers and returns in a bit less than a minute holding a small flashlight and a disposable lighter. "This one makes light; this one makes fire. The fire one has a reserve of flammable fuel inside," she shakes it to demonstrate the noise, "and burns that in sparks generated by pressing this button," she demonstrates that too. The flame springs up, then goes away when she takes her thumb off the button. "It's very cheap, and should be safe to carry around in your pocket anytime you want a fire source." She sets it down. "The light one works by a mechanism that's harder to explain, but in functional terms, it makes light when you push this button and stops when you push the button again." She demonstrates. "There's a small cheap object inside that holds the power reserve that it uses to make light, and when it runs out, it needs to be replaced before the light will work again. I think they usually last at least a few months, maybe years; I'm not in the habit of tracking that very closely."