Books written by cultivators make no sense because they were written about subjects which are intensely personal, incredibly heterogeneous, and half the authors are lying for various reasons. Also, the family probably didn't let her have any books with clear insights into how to cultivate as a teen because letting teens cultivate is predictably a disaster, so she's probably missing prerequisite knowledge. He'll help seperate out which books are which sort.
He grew up in the comfortable middle class as the son of a greenhouse foreman and a silversmith, both petty "citizen" cultivators who never left the first realm, and spent his time practising silversmithing to take after them before the Bank noticed he had a entanglement of karma with one of thier fortress-vaults and offered him a position in thier sect so he could realise that potential.
He choose mirrors almost by accident - he was already good at working with silver and both destiny and management was pushing him into warding and before he knew it, he had more mirror-aspected meridians than anything else.
He can't do more than bad metaphor to describe what it's like to be so vast to a mortal, but he supposes one way to put it is that everything he *could have done*, he simply *does* instead. He does not need to leave alternatives unconsidered, in this state.
Opal's questions do indeed provoke him to perform a moment's consideration. His advice he says, is that, if you're not a martial cultivator (and most people shouldn't be) you will spend your life in fear of them. Sect and family and empire can only do so much in the face of sheer strength, and outthinking and outmanoeuvring them is a constant labour of tremendous difficulty. So his advice is to find a strong fighter that you can trust with your everything, someone you love more than blood who loves you more than life. Nothing less can make you safe, if you are powerful and cannot fight. His regrets, he says, should be quite obvious from that advice.
On more mundane topics, he says, the technique he personally underestimated was a makeup technique back in first realm. At the time, it seemed like a surreal and vain thing to incorporate into your very soul, but in time he came to understand that other aspects also valued efficiency and artistry when it came to the quality of thier tools, and that a Beautiful cultivator really has no tool ranked higher than thier appearance, so naturally being able to spend half the time taking care of it for twice the benefit is priceless. He's quite certain that technique saved its user's life. But perhaps, he muses, they don't need to learn that lesson, having being raised in high society unlike himself.
The most useful technique he himself knows is his Grand Worldsoul Mirror, whoss first fumbling version was on thier list of choices. People always underestimate it, assuming that brute force can defeat it, or that there's some kind of trick to it. Which, there is, of course, but it's not the sort of trick you can just worm your way past.