Sensei Tolman continues as she picks up a bo staff. "My predecessor, Tatsuo Ito, felt it important to demonstrate during the first lesson that a well-trained baseline can take down a powerful mutant. I have no powers enhancing my body, no TK shell or Exemplar strength. Terrence Washington!" she calls abruptly.
The boy in question jumps when she calls his name. "Yes, ma'am?"
"Come onto the mat. And my title is not ma'am, it is sensei."
Terrence comes onto the mat. He's an inch taller than the already very tall Sensei Tolman, and he looks like a bodybuilder. "Sorry, sensei."
"Do not apologize. Just improve. Mr. Washington, you are an Exemplar-4 and a TK-3b: you can lift up to three tons, fly, and resist low-caliber bullets. As an Exemplar, you are also much faster than the average human, and your mind works at superhuman speeds. However, you are untrained. I want you to fight me."
Terrence blinks. "Sensei, I'm really strong. I don't want to hurt you."
"Then fight to subdue," she suggests. She snaps her fingers, and a large cage descends from the ceiling. "This is the 'capture cage'. If you maneuver me into it, I will consider myself neutralized. Conversely, if I do so to you, you will be neutralized. Do you understand the rules?"
He nods.
Sensei Tolman nods as well. "Good. We will bow to each other - but do not take your eyes off of me. Then, my assistant Michael-" (the younger man nods) "-will shout 'Hajime,' and the fight will begin."
The instructor and student bow to each other. Michael shouts 'Hajime!'
Terrence comes at Tolman with a bear hug. She ducks under his arms fluidly and hits him in the shins with the staff. He yelps and goes down. "Do better than that," she snaps as he rises.
He tries to kick her, but she flows past him and sweeps his feet out from under him. He falls again. "I believe I mentioned you can fly," she says. "That attack should not have worked on you."
He rises into the air, then swoops down towards her. Having prompted this attack, Tolman dodges him easily and allows him to plow into the mat. She allows him to rise again, only to grab him by the arm and swing him bodily into the capture cage. It sways gently with the force of her throw.
"Do you yield?" she asks.
"Yes, sensei," Terrence says sullenly. He climbs out of the cage and returns to his spot.
She turns to the class. "Mr. Washington is, by my estimation, the student with the most raw power in this class, but it took me less than a minute to defeat him. No matter what your natural abilities, you can learn to fight."