He's been planning this lecture for a while, condensing it, going over it so there'll be fewer false starts and pauses. He takes a breath and starts talking. Quickly.
"There are seven causes of disease: poison, inheritance, not eating the right things, misshaped - let's say meat, being eaten alive by living things so tiny you can't see them, not living a healthy lifestyle, and being older than about sixty-two for humans. The being eaten alive is the kind I can do something about.
"There are different kinds of tiny creatures that like to eat different parts of people. Your body has ways of keeping them from eating you: your skin is in the way, your blood has things in it that eat them, your stomach is acidic enough to burn some of them. But sometimes they get past all your defenses and start eating. Then they breed and there are more of them eating you and then those breed too. These kinds of diseases usually pass from person to person or come from spoiled food or water that has sewage in it. Since they breed, diluting it doesn't work, it's not like poison. So just because water looks clear doesn't make it safe. When they don't come from food or water they usually come from a sick person's breath. If someone sneezes or coughs, if there's any spray and you breathe it in - then the disease is in you and if your blood can't get rid of it you'll get sick. Or if it lands on something you touch and then you touch food you're about to eat. And if it's none of those, the other way the little creatures can get a foothold is through a wound. If the skin is cut, then it can't keep anything out. That's why wounds rot.
"You can get these under control without me and my magic. Washing with soap made of fat and lye will get them off your skin. You should do that before you touch food or someone's open wound. You shouldn't breathe on wounds, the creatures are so small they can float in the air like dust. You can usually kill most of them with heat, so boiling all your water and cooking your food will help some, as long as no one touches it with dirty hands afterward. It has to be very cooked, though, not just warmed a little. You really don't want to rely on me for this. There's only one of me. There can be as many soapmakers as you need. I do have magic for this, but I have to be careful with it, because just killing all the little creatures in your body would kill you. That's because there are other little creatures that live inside you and help you digest your food. You have to be careful not to kill any of those. They're important.
"For the other kinds of disease - avoid lead. Avoid lead. Don't eat lead. Don't breathe lead dust. Don't put food or water in lead containers. Lead is poison. There are other poisons, too, but lead is slow and subtle so you wouldn't necessarily notice. Oh, and there's a metal that's liquid at room temperature that you should avoid, too. The really pretty one. Don't touch it.
"Do eat fruit and leaves and roots and meat. - Even though cooking is good for getting rid of some diseases, if you do it to all your plant food you'll have a disease where you get weaker and weaker and your teeth fall out. There's another disease if you don't eat meat, you can get anemia from that. Don't eat brains. Definitely don't eat other humans, that could give you holes in your brain. I don't know if you people even know enough about what brains do to know how bad that is but it's very bad. And, uh... don't have sick parents or be older than sixty-two, I guess."
He shrugs helplessly. "That's most of what I know. Any questions?"